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The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World

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Visit Our Stores. Sometimes that discomfort comes from having your worldview tested In this bestselling mindfulness guide — it has sold more than three million copies in Korea, where it was a 1 bestseller for forty-one weeks and received multiple Best Book of the Year awards, and it's being published in more than 20 countries — Haemin Sunim which means "spontaneous wisdom" , a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

By offering guideposts to well-being and happiness in eight areas--including relationships, love, and spirituality — Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

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The Things You Can See Only When You Slow Down · Haemin Sunim · Könyv · Moly

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